I'm back!I'm back from the great abyss. The Winter of Age 45 has not been without its bullshit! Aging mother, kids flying the nest, perimenopause, oh the insults.
During all this, I went down, down, down into depression. Fuelled greatly by S.A.D. foods and not giving a rat's.
Gained a lot of my weight back, and was such a deep shade of blue that I didn't. even. care.
The unbelievable guilt at falling in a hole when you know better with all your heart, is beyond.
However, and this is where it gets good... I have returned. Somehow smarter, definitely wiser, and somewhat more temperate.
I'm in week 3 of eating fresh, raw, live foods and I am feeling the layers come off in such a profound way. Did you know the demons retreat when you don't feed them garbage? How kind of them to bugger off. The part of me that thrives on LIFE is the part of me I'm feeding now.
It's so good to be in my SelfHome again, I can't even tell you.
How 'bout a big round of applause!!!
